Skip to content

Mum Stuff

A Blog For Mums

Mum Stuff

Mum Stuff

  • Baby Care
  • Parenthood
  • Clothing and Equipment
  • Sleep
  • Children and the Law
  • Health
  • Fun and Games
  • Contact
Home   >   Self Care and Health

Category: Self Care and Health

Woman washing hair thickening shampoo

The Truth About Hair Thickening Shampoo: It’s Not Magic, But it Sort of Works

Let’s start with the uncomfortable truth: post-pregnancy hair loss is real, and it’s not fun. After my second baby, I […]

  • Self Care and Health

Green Mint Chai Tea

Do Green Tea, Chai Tea and Mint Tea Have Caffeine?

There is nothing quite like a good cuppa, is there? Whether it’s nap time, screen time, or just ‘Mum needs […]

  • Self Care and Health

Diet Coke and Pepsi Max Caffeine

Do Zero Sugar Sodas Like Diet Coke and Pepsi Max Have Caffeine in Them?

If you are anything like me, at some point you will have reached for a Diet Coke or a Pepsi […]

  • Self Care and Health

Do Decaf Coffee and Tea Have Caffeine

Do Decaf Tea and Coffee Have Caffeine in Them?

I love a brew. A hot cuppa is a daily ritual for me. I drink tea or coffee at various […]

  • Self Care and Health

C-Section Massage Guide

Give Yourself a C-Section Scar Massage the Right Way

After my caesarean section, I discovered that one of the most valuable self-care practices was learning to massage my scar […]

  • Self Care and Health

Quick exercises for busy mums

Quick and Easy Home Workouts for Busy Mums: 15-Minute Exercise Sessions

As a busy mum, finding time to exercise can feel impossible. Between school runs, meal prep, work, and everything else […]

  • Self Care and Health

Reverse Lip Filler Dissolve

Reversing Lip Filler: It Can be Dissolved and It’s Safe

Have you ever looked in the mirror after getting lip fillers and thought, “This isn’t quite what I wanted”? I […]

  • Self Care and Health

Varicose Veins

Varicose Veins and What You Can Do About Them

I know how frustrating and uncomfortable varicose veins can be. Those unsightly blue or purple lines snaking across our legs […]

  • Self Care and Health

Considering plastic surgery

Are You Considering Plastic Surgery? Read This First

I’m a Mum of two so I’ve been through the ups and downs of body image after having kids, I […]

  • Self Care and Health

How to Buy Knickers and Underwear

Let’s Talk About Knickers: How to Buy the Perfect Underwear

Ah, knickers – those unsung heroes of our wardrobes that can make or break an outfit and our comfort levels. […]

  • Self Care and Health

Proudly powered by WordPress | Theme: themapuro by .2026