Are You Considering Plastic Surgery? Read This First

Considering plastic surgery

I’m a Mum of two so I’ve been through the ups and downs of body image after having kids, I know first hand how tempting cosmetic procedures can be. That nagging voice telling you a nip here or a tuck there could boost your confidence is all too familiar. I’ve stood in front of the mirror, pinching and pulling, wondering if going under the knife could help me feel more like my pre-baby self.

But here’s the thing – I also have a close friend who rushed into getting a nose job and now deeply regrets that decision every single day. Her experience was a wake-up call that made me pause and really think critically about plastic surgery before considering it for myself.

In the end, I chose to work on my mindset and self-acceptance rather than pursue surgical alterations. That’s why I’m writing this post – not to judge anyone considering cosmetic procedures, but to encourage careful thought and research before making such a big decision.

There’s nothing inherently wrong with wanting to change your appearance. But I believe many people, especially new mums feeling vulnerable about their changing bodies, rush into plastic surgery without fully weighing all the factors involved. My goal is simply to provide a balanced perspective so you can make a fully informed choice that’s right for you.

Plastic Surgery vs. Cosmetic Surgery

When considering surgical alterations to one’s appearance, you’ve got to understand the distinction between plastic surgery and cosmetic surgery. Though often used interchangeably – even in this article – these terms actually refer to different types of procedures with distinct goals.

Defining Plastic Surgery

Plastic surgery is a specialised field focused on reconstructing or repairing parts of the body affected by birth defects, trauma, burns, or disease. The primary aim is to restore function and normal appearance. Common plastic surgery procedures include:

  • Cleft lip and palate repair
  • Breast reconstruction after mastectomy
  • Hand surgery for severe injuries
  • Burn repair surgeries

Plastic surgeons undergo extensive training to perform these complex reconstructive procedures. Their work often dramatically improves patients’ quality of life by restoring both form and function to damaged areas of the body.

What is Cosmetic Surgery?

In contrast, cosmetic surgery refers to elective procedures performed solely to enhance appearance for aesthetic reasons. Unlike plastic surgery, cosmetic procedures are not medically necessary. Common examples include:

  • Breast augmentation or reduction
  • Rhinoplasty (nose reshaping)
  • Facelifts
  • Tummy tucks
  • Liposuction

Cosmetic surgeries aim to improve a person’s appearance according to their personal preferences. While they can boost self-esteem, they don’t address any underlying medical issues.

Potential Benefits

Female self confidence

While I ultimately decided against cosmetic surgery for myself, I recognise that these procedures can offer significant benefits for some individuals. It’s important to consider both the potential upsides and downsides when making your decision.

Improve Self-Confidence

For many people, cosmetic procedures provide a substantial boost in self-esteem and body confidence. Addressing physical features that have long been a source of insecurity can be incredibly liberating. I’ve seen friends who felt self-conscious about prominent noses or asymmetrical breasts experience a newfound sense of freedom after surgery.

This increased confidence often extends beyond just physical appearance. Many report feeling more outgoing socially and more assertive in their professional lives after undergoing a procedure they’d long desired.

Improved Physical Function

While cosmetic surgery focuses primarily on aesthetics, some procedures can also enhance physical function. For instance:

  • Rhinoplasty may improve breathing difficulties along with reshaping the nose
  • Breast reduction can alleviate back pain and posture issues
  • Eyelid surgery might expand peripheral vision while reducing signs of ageing

These dual benefits can significantly improve quality of life for some patients.

Reconstructive Benefits

For those requiring reconstructive plastic surgery, the benefits can be truly life-changing. These procedures can:

  • Restore mobility and function after severe injuries
  • Improve speech and eating abilities for those born with cleft palates
  • Help breast cancer survivors feel whole again after mastectomy

The psychological impact of regaining normal appearance and function after illness or injury shouldn’t be underestimated.

Potential Risks and Drawbacks

Plastic surgery regret

While plastic and cosmetic surgeries can offer benefits, it’s equally important to be aware of the potential risks and downsides. My friend’s regrettable nose job experience taught me the importance of thoroughly considering these factors before making a decision.

Physical Risks of Surgery

Like any surgical procedure, cosmetic operations carry inherent risks, including:

  • Infection at incision sites
  • Adverse reactions to anaesthesia
  • Excessive bleeding or blood clots
  • Nerve damage leading to numbness or altered sensation
  • Prolonged wound healing, especially in smokers
  • Fluid accumulation (seroma) requiring drainage

While serious complications are relatively rare, it’s crucial to understand that no surgery is risk-free. Even minor procedures can occasionally lead to unexpected issues.

Unsatisfactory Results

One of the most common pitfalls is ending up unhappy with the surgical outcome. This can happen due to:

  • Unrealistic expectations about what surgery can achieve
  • Poor communication with the surgeon about desired results
  • Complications during healing that affect the final appearance
  • Natural asymmetry in the body that becomes more noticeable post-surgery

It’s important to have in-depth discussions with your surgeon and view before-and-after photos of their previous work to set realistic expectations.

Financial Considerations

Cosmetic procedures can be quite costly, and they’re rarely covered by health insurance. Consider not just the surgery itself, but also:

  • Pre-operative medical tests
  • Post-operative medications and supplies
  • Follow-up appointments
  • Potential time off work for recovery
  • Costs of any needed revisions or touch-ups

For many, the financial burden of cosmetic surgery can lead to stress that outweighs any potential benefits.

Psychological Impact

While many hope surgery will boost their self-esteem, it’s not a guaranteed outcome. Some individuals find:

  • The changes don’t address underlying body image issues
  • They become fixated on achieving “perfection” through multiple procedures
  • Depression or anxiety if results don’t meet expectations
  • Difficulty adjusting to their new appearance, even if objectively improved

It’s crucial to have a healthy mindset and realistic goals before pursuing any cosmetic alterations.

Do Your Research

Plastic surgery research

If you’re seriously considering plastic or cosmetic surgery, doing your homework is a must. I can’t stress enough how important it is to gather comprehensive information before making such a significant decision about your body.

Finding a Qualified Surgeon

The skill and experience of your surgeon play a massive role in the outcome of any procedure. Here are some tips for finding a reputable professional:

  • Check for proper board certification in plastic surgery or the specific area of cosmetic surgery you’re considering
  • Look for surgeons who are members of professional organisations like the British Association of Aesthetic Plastic Surgeons (BAAPS)
  • Read patient reviews and testimonials, but be aware that these can be cherry-picked
  • Ask to see before-and-after photos of the surgeon’s previous work, specifically for the procedure you’re interested in
  • Verify the surgeon’s hospital privileges, as this indicates they’ve met certain standards

Don’t hesitate to consult with multiple surgeons before making a decision. A good surgeon will welcome your questions and never pressure you into a procedure.

Understanding the Procedure

Take time to thoroughly research the specific procedure you’re considering. Look into:

  • The typical process and techniques used
  • Expected recovery time and post-operative care requirements
  • Potential complications and their frequency
  • Realistic outcomes and limitations of the procedure
  • Alternative non-surgical options, if applicable

Many reputable medical websites offer detailed information on various cosmetic procedures. Just be sure to stick to trusted sources and avoid commercial sites that may have a vested interest in promoting certain surgeries.

Consider Long-Term Effects

It’s easy to focus on the immediate results of surgery, but it’s crucial to think about the long-term implications as well. We’ve all seen those 70 year olds who took things too far and now look like they are melting. Consider:

  • How the results might age over time
  • Whether you’ll need follow-up procedures to maintain the results
  • Potential impacts on future health screenings (e.g., how breast implants can affect mammograms)
  • How the changes might affect your lifestyle or physical activities

Remember, many cosmetic alterations are permanent or very difficult to reverse. It’s important to feel confident that you’ll be happy with the changes not just immediately after surgery, but for years to come.

Alternatives to Surgery

Before jumping into surgery, it’s worth exploring non-invasive alternatives that might help you achieve your goals. I found that working on my mindset and exploring gentler options made a world of difference in how I felt about my body, but that’s not going to be for everybody, and there are other options.

Non-Surgical Cosmetic Treatments

Many aesthetic concerns can be addressed with less invasive procedures, such as:

  • Dermal fillers for wrinkles or volume loss
  • Botox for fine lines and wrinkles
  • Chemical peels or microdermabrasion for skin texture
  • Laser treatments for hair removal or skin resurfacing
  • Non-surgical fat reduction treatments like CoolSculpting

These options often have less downtime and lower risks compared to surgery, though results may be less dramatic or long-lasting.

Lifestyle Changes

Sometimes, simple lifestyle adjustments can make a significant impact on your appearance and self-confidence:

  • A consistent skincare routine can improve many skin concerns
  • Regular exercise can tone your body and boost mood
  • A balanced diet rich in nutrients supports skin, hair, and overall health
  • Proper hydration plumps skin and reduces the appearance of fine lines
  • Adequate sleep helps your body repair and rejuvenate

Mental Health Support

If body image issues are severely impacting your life, consider seeking support from a mental health professional. They can help you:

  • Develop a healthier body image
  • Address underlying self-esteem issues
  • Learn coping strategies for negative thoughts
  • Explore the root causes of your desire for physical changes

Therapy or counselling can be incredibly valuable, whether you ultimately decide to pursue surgery or not. The underlying issue may be something psychological, so surgery wouldn’t fix it anyway.

Fashion and Styling

Sometimes, changes in how you present yourself can boost confidence without any physical alterations:

  • A new hairstyle or colour can dramatically change your look
  • Professional makeup application techniques can enhance your features
  • Finding clothing styles that flatter your body type can make a huge difference
  • Properly fitted undergarments can improve your silhouette

Don’t underestimate the power of feeling good in what you wear!

Making Your Decision

Woman thinking

After thoroughly researching and considering all aspects of plastic or cosmetic surgery, you’ll need to make a decision that feels right for you. This is a deeply personal choice, and what’s right for one person may not be right for another.

Evaluating Your Motivations

Take time to honestly assess why you want this procedure. Are you doing it for yourself, or to please others? Are you hoping it will solve other life problems? Be wary if you’re considering surgery:

  • To save a troubled relationship
  • Because you’re going through a major life change (like divorce or job loss)
  • To look exactly like a celebrity or someone else
  • Because you’re being pressured by friends or family

The best candidates for cosmetic surgery are those who have a specific physical trait they’d like to change, have realistic expectations, and are doing it for themselves.

Timing Considerations

Consider whether now is the right time in your life for surgery. Think about:

  • Your current health status and any medical conditions
  • Upcoming major life events or stressors
  • Your ability to take time off for recovery
  • Whether you’re planning to have children in the near future (for body contouring procedures)
  • Financial stability to cover the costs without undue stress

It’s often better to wait for the right time rather than rush into a procedure you’re not fully prepared for.

Discussing with Loved Ones

While the decision is ultimately yours, it can be helpful to discuss your thoughts with trusted friends or family members. They may offer perspectives you haven’t considered or provide support during your decision-making process.

However, be cautious about sharing your plans too widely. Unfortunately, some people may react judgmentally or try to sway your decision based on their own biases.

Trusting Your Instincts

After doing your research and carefully considering all factors, trust your gut feeling. If something doesn’t feel right or you have lingering doubts, it’s okay to delay or decide against surgery. Remember, there’s no rush – these procedures will still be available if you decide to pursue them in the future.

Final Thoughts

If you do decide to pursue a cosmetic procedure, arm yourself with knowledge, choose your surgeon carefully, and prioritise your physical and mental health throughout the process. And if, like me, you decide against surgery, know that there are many other ways to boost your confidence and feel good in your own skin.

Remember, true beauty comes in all shapes and sizes. Whether you choose to embrace your body as it is or opt for surgical enhancements, the most important thing is that you feel comfortable and confident in your own skin. You are so much more than your appearance, and your worth isn’t determined by how closely you match society’s beauty standards.

Whatever you decide, be kind to yourself throughout the process. Your body has carried you through life’s ups and downs – it deserves your love and respect, surgical alterations or not.