How To Soothe A Teething Baby At Night

how to soothe a teething baby at night

Teething in infants, usually starting around 6 months, is marked by signs such as increased irritability, excessive drooling, a tendency to chew or bite on objects, swollen or sensitive gums, changes in eating and sleeping patterns, flushed cheeks, and occasional ear pulling.

These teething symptoms arise as the baby’s first teeth emerge, causing discomfort as they push through the gums.

Like all things with babies though, it doesn’t just happen during the day.

how to soothe a teething baby at night

Nighttime teething challenges can be particularly demanding for both infants and their parents.

As babies experience discomfort and pain from emerging teeth, the nighttime environment can amplify the struggles. Disrupted sleep patterns due to teething-related discomfort often lead to increased fussiness, crying, and difficulty settling down. Babies may wake up more frequently during the night due to teething pain, seeking comfort and relief.

Additionally, the persistent discomfort can impact a child’s ability to self-soothe, making it challenging for parents to establish or maintain regular sleep routines. This phase can be emotionally and physically taxing for parents as they navigate the delicate balance of addressing their baby’s teething discomfort while trying to ensure adequate rest for both the child and themselves.

Practical Tips For Soothing A Teething Baby at Night

A number of proven ways to help a baby who is teething are very quick and easy to do:

Gentle Massaging Techniques

To alleviate nighttime teething challenges, gentle massaging techniques can provide comfort for the baby. Using clean fingers, parents can softly massage the baby’s gums in a circular motion. This can help alleviate some of the pressure and discomfort associated with teething. Another method involves using a clean, cool teething ring or a cold, damp washcloth to gently massage the baby’s gums. The cold temperature can help soothe inflammation and provide relief.

Chilled Teething Toys

Chilled teething toys are a practical and effective solution to provide relief during the teething process. These toys are designed to be safe for infants to chew on and often have textured surfaces that massage the gums. Placing teething rings in the refrigerator, not the freezer, for a short period can create a cooling sensation that helps soothe the baby’s inflamed gums. The cold temperature also acts as a natural numbing agent, providing additional comfort. It’s crucial to ensure that the teething toy is age-appropriate, free from harmful chemicals, and regularly cleaned to maintain a hygienic chewing surface.

Comfortable Sleep Environment

Creating a comfortable sleep environment is essential for teething babies to help them navigate the challenges associated with emerging teeth. Start by ensuring the sleeping area is cool, quiet, and dimly lit to promote restful sleep. Using soft, breathable bedding and comfortable sleepwear can contribute to the overall comfort of the baby. Integrate familiar sleep cues and a consistent bedtime routine, as these can provide a sense of security during times of teething-related discomfort.

Additionally, consider elevating one end of the crib mattress slightly to help alleviate potential discomfort caused by lying flat. Providing a beloved stuffed animal or blanket can offer a comforting presence. If needed, offer a pacifier or implement gentle rocking or soothing techniques to help your teething baby sleep better.

Safe Teething Remedies For Nighttime Comfort

Using teething gels or ointments can be a consideration for parents seeking remedies to alleviate the discomfort associated with teething, although some parents are dubious.

There are approved over-the-counter teething gels and ointments that contain a mild anaesthetic, typically benzocaine, which helps numb the gums temporarily. However, it’s crucial to use these products cautiously and strictly according to the manufacturer’s guidelines, as excessive use or improper application can pose risks.

Parents should consult with a healthcare professional before using any teething gel or ointment, especially for infants under a certain age. Some health authorities advise against the use of teething gels containing benzocaine in children under two years old due to potential side effects.

how to soothe a teething baby at night

Teething biscuits and cold foods can offer relief for teething babies by providing a safe and soothing way for them to chew, so this is something else you could try.

Teething biscuits, designed to be easy for little hands to hold and safe for munching, can help massage sore gums and provide a satisfying chewing experience. It’s essential to choose biscuits specifically made for teething, as they are usually free from added sugars and preservatives.

Cold foods, such as refrigerated fruit slices or yoghurt, can also be effective. The cool temperature can help numb the gums and reduce inflammation. Parents can offer age-appropriate, chilled items that the baby can gnaw on, providing a comforting sensation.

Parental Techniques For Nighttime Comfort

Establishing comforting routines is crucial for soothing teething babies and promoting a sense of security during this challenging time. A consistent bedtime routine can include activities like a warm bath, gentle massage, or a comforting story. Offering a favourite stuffed animal or blanket as part of the bedtime ritual provides familiarity and reassurance.

Additionally, incorporating calming activities into the daily routine, such as soft lullabies or white noise, can help create a serene environment for the baby. The predictability of these routines can be especially comforting for teething infants, offering them a sense of stability amid the discomfort. Parents need to be patient and attentive during these rituals, as the emotional support provided through comforting routines contributes significantly to a teething baby’s overall well-being.

Responsive Nighttime Care

Responsive nighttime care is paramount during a baby’s teething phase, as infants may experience increased discomfort and wakefulness. Respond promptly to nighttime cries, offering comfort through gentle rocking, soothing words, or a comforting touch. If nursing or bottle-feeding is part of the nighttime routine, consider offering smaller, more frequent feedings to address any potential hunger caused by disrupted daytime eating patterns.

Creating a calming environment with dim lighting and minimising disruptions during nighttime care can help ease the transition back to sleep. Patience and reassurance play crucial roles in responsive care, as teething infants may seek extra comfort during the night. It’s also important to stay attuned to the baby’s individual needs, adjusting caregiving strategies as necessary.

When To Seek Professional Advice

Teething complications can manifest in signs such as high fever, severe diarrhoea or vomiting, excessive crying and distress, refusal to eat or drink, unusual rashes, and persistent ear-pulling. While some fussiness and mild symptoms are normal during teething, these more severe and prolonged issues may indicate underlying problems requiring medical attention.

Parents must be vigilant and consult with a healthcare professional if they observe any of these signs, ensuring the well-being of the teething baby and addressing potential health complications effectively.

how to soothe a teething baby at night

Parents may seek the advice of a paediatric dentist for recommendations on appropriate teething remedies, information on oral care practices, and guidance on the development of a healthy dental routine. Regular check-ups with a paediatric dentist can also help identify and address any emerging dental issues early on, contributing to the overall well-being of the child’s oral health.

Additionally, a paediatric dentist can offer insights into proper nutrition and hygiene practices to support the baby’s developing teeth. Seeking professional advice from a paediatric dentist is a proactive approach to promoting a lifetime of good oral health for the child.