Your Pregnancy Companion

Your Pregnancy Companion is compact enough to fit in a handbag, filled with up-to-date information that can make pregnancy healthier, less troubled by common complaints and more enjoyable. Easy-to-follow text, tip boxes, charts and illustrations make it quick to find answers to any situation from whether a food is safe to eat when dining out to the positions that can aid delivery. Small, yet powerful, the book guides you through the entire experience from the moment you start thinking about becoming pregnant up through the birth of your baby.

Wherever you are in your pregnancy, the book is designed to help you make the right decisions that will keep you and your baby in the best possible shape.

* Provides facts at your fingertips on all aspects of pregnancy
* Offers guidance on natural remedies that can ease pregnancy complaints and promote emotional balance
* Makes it easy to follow a healthy diet and exercise routine and avoid harmful situations
* Explains what is involved with pregnancy tests and examinations and all aspects of antenatal care
* Comprehensively illustrated and handy handbag size format.

Sheila Lavery and Pippa Duncan, contributing editors, are experts in and highly respected writers on healthcare both alternative and traditional.

Specifications:
Size: 125mm x 175mm
Binding: Flexiback
Page: 304 pages
Images: approx 200

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