Post Labour Mum


Congratulations! You've been through labour and have your beautiful little one(s) to show for it! But make sure you don't forget your own recovery in the excitement of the new arrival. We have articles on postnatal recovery after both natural and caesarean births, and some helpful information about getting your pelvic floor on the road to recovery!

The Pelvic Floor, Incontinence and Sexual Satisfaction

Copyright PelvicToner
Interesting facts relating to post-labour incontinence.

Pelvic Floor - An International Perspective

Copyright PelvicToner
Everything you need to know about Pelvic Floor excercises across the world!

Postnatal Recovery following Vaginal Birth

Joanne Scurr, Qualified midwife, Consultant Hypnotherapist and NLP Practitioner specialising in Fertility, Pregnancy and Childbirth.
Invaluable hints to help ease discomfort.

Postnatal Recovery Following Caesarean Birth

Joanne Scurr, Qualified midwife, Consultant Hypnotherapist and NLP Practitioner specialising in Fertility, Pregnancy and Childbirth.
Invaluable hints to help ease discomfort after surgery.