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Now I've had my baby
I'm worried I'm a bit
incontent. What can I do
to stengthen my
pelvic muscles?
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MumStuff  Post Labour Mum  Recovery (Natural Birth)   PelvicToner (Pelvic Floor/Vaginal Excerciser)

PelvicToner (Pelvic Floor/Vaginal Excerciser)

PelvicToner (Pelvic Floor/Vaginal Excerciser)
A third of new mums suffer stretched vaginal muscles during childbirth and then suffer leaks when they begin active exercise again. This problem can stay with you for many years and get worse after your menopause when the decline in oestrogen production leads to a natural loss of vaginal muscle tone.

Doctors, physiotherapists and midwives recommend pelvic floor exercises (Kegel excercises) to restore the vaginal passage after childbirth and as a primary treatment of stress incontinence. The use of a resistant force, so that you can gauge the effectiveness of your exercise, is fundamental to Kegel exercises. This is why doing your pelvic floor exercise with a PelvicToner is so much more beneficial than just tightening your pelvic floor on its own. Tightening up the pelvic floor muscles, especially after childbirth, improves the 'vaginal embrace' and gives greater sensation to both you and your partner. Exercise helps develop muscle and improve the blood flow to the area - and when you do that in the pelvic floor muscles the results can be dramatic.

The PelvicToner is easy to use and the exercises take less than ten minutes. Regular use will begin to tighten your pelvic muscles after one week.

Strong pelvic floor muscles may help:
* stop or help prevent incontinence
* increase your vaginal muscle control
* make your vagina more sensitive by increasing blood flow, which may help promote multiple orgasms.

This product is not recommended for use in pregnancy, if you have a query it is best to check with your midwife.


Click here to find out how to use the PelvicToner and results of clinical tests.
£29.95







 
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MumStuff  Post Labour Mum  Recovery (Natural Birth)   PelvicToner (Pelvic Floor/Vaginal Excerciser)