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Zita West VitaFem - Ingredients
Three capsules a day typically provide:RDA%
Vitamin D 15ug 300
Vitamin E 150iu 99mg 990
Vitamin C 450mg 750
Thiamin (Vitamin B1) 60mg 4286
Riboflavin (Vitamin B2) 40mg 2500
Niacin (Vitamin B3) 45mg 250
Vitamin B6 10mg 500
Folic Acid 405ug 202
Vitamin B12 51ug 5100
Biotin 51ug 34
Pantothenic Acid (Vitamin B5) 60mg 1000
Vitamin K 100ug
Calcium 30mg 4
Iron 15mg 107
Magnesium 60mg 20
Zinc 15mg 100
Iodine 45ug 30
Manganese 400ug
Selenium 75ug
Lycopene 5mg
Lutein 5mg
Coenzyme Q10 20mg
Vitafem - Ingredients and Their Benefits:
B Vitamins - associated with hormonal health. Easily depleted through stress, alcohol or smoking. Research has shown that giving Vitamin B6 to women who have trouble conceiving can help increase fertility.
Biotin - essential for the healthy division of fetal cells, including those in the central nervous system. The concentration of biotin in breast milk is 15 times higher than in the mother's blood, which suggests that Biotin is very important for a baby's growth and development.
Vitamin C - an important anti-oxidant associated with fertility. Also important for placental development, blood flow and organ development. Helps with absorption of Iron.
Calcium - linked to hormone development.
CoEnzymeQ10 - associated with energy levels in cells and promotes blood flow.
Vitamin E - another important anti-oxidant. Deficiency can cause damage to reproductive tissues.
Folic Acid - known to help prevent spina bifida. Works together with Vitamin B12 to ensure a baby's genetic codes are intact.
Iron - research shows that women suffering from anaemia find it harder to conceive.
Lycopene and Lutein - Bio-flavanoids. Important for cell growth.
Magnesium - a common deficiency due to depletion of store in most soil. Important for egg development and cell division.
Vitamin K - essential for making blood clotting factors in the liver.
Selenium - Anti-oxidant that helps to protect the body from highly reactive chemical fragments called free-radicals. Helps to prevent chromosome damage, which is known to be a cause of birth defects and miscarriages.
All Zita West nutritional products have been approved by the HFMA (Health Food Manufacturers' Association) and have been formulated in accordance with Department of Health guidelines.