Wellbeing

New parents need a lift from time to time. The Natalia New Parent Instant Revitaliser's natural blend of essential oils is the ideal pick you up after a broken night or frustrating day.
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Natal Hypnotherapy's Fast Post Natal Recovery CD combines relaxation with visualisation to promote and encourage a fast recovery, confidence and calmness during the postnatal period.
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Doctors, physiotherapists and midwives recommend pelvic floor exercises (Kegel excercises) with the Pelvic Toner to restore the vaginal passage after childbirth and as a primary treatment of stress incontinence.
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The period following birth can be a vulnerable time, especially if sleep is disturbed and mums and dads begin to feel exhausted. Some new parents find the expectations of others and advice given overwhelming.
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Lack of energy after giving birth can detract from the enjoyment and ability to cope with the demands of a new baby. This lethargy can be caused by a lack of iron, perhaps through natural blood loss during delivery try SpaTone 100% Natural Iron Supplement .
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Zita West Revital Essence is a premium vitamin and mineral supplement that aims to help mums look after themselves, as well as their babies, following the birth.
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